Frequently Asked Questions

Initiating the counseling process can feel intimidating. We want to provide information to assist in making this as smooth as possible. Your first step is to reach out and complete our initial free consultation. After that we will schedule your first appointment!  If you have any specific questions not answered below email us at info@rootedhealing.co . If you are ready to connect you can book your free 15 minute consultation directly on the site or via email its up to you.

After our initial consultation comes scheduling your first appointment. I offer in-person appointments as well as telehealth for Texas residents. I also offer telehealth appointments for California residents. You will get access to a secure HIPAA compliant portal where you will review/sign documentation and complete questionnaires. Providing information is an essential part of the therapeutic process. Completing the forms prior to our initial appointment allows for more time in session getting to know each other instead of completing paperwork. Next is the first appointment; this is where we begin to build a professional relationship and  set goals for what you want to work on and how I am able to support you throughout the process. This is more of a “meet and greet” session. The first appointment helps to build trust and establish safety in the relationship. In this appointment I purely get to be curious about you. I am not coming from a place of judgement but wanting to learn what is going on in your life. What happens after that? Ongoing appointments are where we get to dive in and move towards the goals you have set. This is one step at a time, and individualized to your needs. This is your time, your space, your voice. I want to support, provide feedback, and let your voice be heard. 

Yes! Our team is here to meet you where you are. We can meet online or in our office which is located inside of TotalCare at 300 FM 407 suite 200, Argyle, TX 76226. 

Our fee is $150 per session and is paid at the end of each session via Cash, Venmo, and all major Credit Cards.

Sessions are 50 minutes in length unless otherwise determined by your therapist.

We do not currently accept insurance. What does this mean for you? More privacy and control during our work together! However, if you have a PPO plan we can discuss a “super bill” for potential reimbursement from your provider.

The length of time it takes to see results from counseling sessions with Rooted Healing varies depending on the individual and the experiences and emotions being addressed. Under the No Surprises Act, you have the right to receive a Good Faith Estimate outlining the expected costs of your therapy services. This estimate helps you make informed financial decisions, especially if you are uninsured or not using insurance for services. While the total cost of therapy varies based on individual needs, you can request a personalized estimate at any time. If your final bill exceeds the estimate by $400 or more, you have the right to dispute the charges.

The therapists at Rooted Healing are licensed professionals with advanced degrees in counseling. They have extensive training and experience working with individuals, couples, and families.

Rooted Healing provides counseling services for individuals age 16 and over.