Move from Overwhelm to Clarity and Confidence
Specializing in Perinatal Mental Health and Trauma Informed Therapy
Move from Overwhelm to Clarity and Confidence
Specializing in Perinatal Mental Health and Trauma Informed Therapy
About Rooted Healing
Our Mission
Our Approach
Our Approach
At Rooted Healing, we are dedicated to providing safe, unbiased, non-judgemental and compassionate counseling services as you navigate life's trials and challenges. Our goal is to empower you to achieve your personal and professional goals, and to improve your overall quality of life.
Our Approach
Our Approach
Our Approach
I am a licensed Marriage and Family Therapist and use a variety of evidence-based techniques personalized to your individual needs.These could include: EMDR, Cognitive-Behavioral Therapy, Perinatal mental health approaches, and Mindfulness practices to assist you in exploring and healing from previous wounds and creating a new narrati
I am a licensed Marriage and Family Therapist and use a variety of evidence-based techniques personalized to your individual needs.These could include: EMDR, Cognitive-Behavioral Therapy, Perinatal mental health approaches, and Mindfulness practices to assist you in exploring and healing from previous wounds and creating a new narrative. I believe in a holistic approach to mental health, addressing both the mind and body as a system.
Our Team
Our Approach
Our Team
Our growing team is comprised of licensed therapists and counselors who specialize in a variety of areas, including depression, anxiety, trauma, perinatal mental health, and relationship issues. We are dedicated to providing personalized care to each of our clients, and are committed to ongoing training and education to stay up-to-date on
Our growing team is comprised of licensed therapists and counselors who specialize in a variety of areas, including depression, anxiety, trauma, perinatal mental health, and relationship issues. We are dedicated to providing personalized care to each of our clients, and are committed to ongoing training and education to stay up-to-date on the latest research and techniques. This helps us provide quality care to all of you.